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Dallas Aquatic Center
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Aqua Aerobics
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Schedule
Schedule
None of our Water Exercise classes requires swimming skills; however, you should be comfortable and confident in the water before taking deep water classes.
Aerobic Workouts
Monday
Tuesday
Wednesday
Thursday
Friday
Aquacise I
8:00-9:00 am
9:00-10:00 am
8:00-9:00 am
9:00-10:00 am
Aquacise II
6:00-7:00 am
9:00-10:00 am
6:00-7:00 am
9:00-10:00 am
6:00-7:00 am
9:00-10:00 am
Lo-Cardio
8:00-9:00 am
8:00-9:00 am
8:00-9:00 am
Joint Efforts
8:00-9:00 am
9:00-10:00 am
9:00-10:00 am
5:00-6:00 pm
8:00-9:00 am
9:00-10:00 am
9:00-10:00 am
5:00-6:00 pm
8:00-9:00 am
9:00-10:00 am
River Romp
6:00-7:00 pm
6:00-7:00 pm
Deep Water
8:00-9:00 am
6:00-7:00 pm
8:00-9:00 am
6:00-7:00 pm
8:00-9:00 am
Kid
Fit
5:15-6:00pm
5:15-6:00pm
5:15-6:00pm
City of Dallas: 187 S.E. Court Street, Dallas, OR 97338, Ph. 503.623.2338, TDD 503.623.7355