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Schedule
None of our Water Exercise classes requires swimming skills; however, you should be comfortable and confident in the water before taking deep water classes.

Aerobic Workouts

Monday Tuesday Wednesday Thursday Friday
Aquacise I 8:00-9:00 am
9:00-10:00 am
8:00-9:00 am
9:00-10:00 am
Aquacise II 6:00-7:00 am
9:00-10:00 am
6:00-7:00 am
9:00-10:00 am
6:00-7:00 am
9:00-10:00 am
Lo-Cardio 8:00-9:00 am 8:00-9:00 am 8:00-9:00 am
Joint Efforts 8:00-9:00 am
9:00-10:00 am
9:00-10:00 am
5:00-6:00 pm
8:00-9:00 am
9:00-10:00 am
9:00-10:00 am
5:00-6:00 pm
8:00-9:00 am
9:00-10:00 am
River Romp 6:00-7:00 pm 6:00-7:00 pm
Deep Water 8:00-9:00 am 6:00-7:00 pm 8:00-9:00 am 6:00-7:00 pm 8:00-9:00 am
Kid Fit 5:15-6:00pm 5:15-6:00pm 5:15-6:00pm

City of Dallas: 187 S.E. Court Street, Dallas, OR 97338, Ph. 503.623.2338, TDD 503.623.7355